Working out definitely plays a vital role in cutting off that extra flab but a good, nutrient-infused, protein-rich diet is just as important. Why proteins? Because they are the building blocks of your muscles. A complete protein source is the one that has all nine essential amino acids that the body cannot produce on its…
Tag: Times Of India
5 Sinful Monsoon Treats – Bombay Times & The Huffington Post
After several months of scorching heat, the country eagerly awaits the arrival of the monsoon. And we Mumbaikars have already been blessed with this respite. Rains in India are synonymous with food. As soon as it starts raining, we crave for some scrumptious monsoon snacks. Well, they are available all year round but are somehow…